One of the overarching goals I strive for is to help our clients understand how they can significantly improve their health, well-being, and longevity by understanding just what is truly "Good" nutrition, and not just conventional wisdom. We do this by offering mini seminars teaming up with local doctors that ARE nutritional sound. We have a blast in our kitchen serving up samples of healthy treats to Holiday side dishes while we engage in interactive discussions on topics like "Good Fats vs. Bad Fats," "The Sweet Deception of Bad Carbs and Sugars," and other key topics that can make a difference to you.
So, be sure you sign up for our monthly E-Newsletter to know what is on tap. You can also check the "Upcoming Events" tab on our site.
I look forward to sharing healthy cooking tips and information on healthy methods and equipment. So, stay tunned!